Takeaway: Finding out your teenager lied can be such a gut punch. You want to trust your teenager and frankly you need to trust your...

Takeaway:   Building a strong connection with your teenager is key to ensuring your teen feels comfortable coming to you when something...

Takeaway:  As a parent, you might not always be proud of your teen’s behavior. But does this mean you’ve raised a spoiled teenager? If...

Takeaway: It can be hard to know how to discipline a teenager–especially if they don’t seem to care about consequences. This is a common...

Takeaway: In this post, I explain what are healthy teenage communication skills and how parents can teach and model effective...

Here is what to do when your teenager doesn’t want to talk. Takeaway: In this post, I explain why your teenager doesn’t want to talk, how...

Takeaway: In this post, I will explain the causes and signs of teenage anxiety. I further expand on understanding your teenager with...

Takeaway: In this post, I will explain how to help your teen make friends by discussing the challenges and barriers on how to make...

In this blog post, I review a parenting book for parents of teenagers, discuss the insights, unpack my thoughts of the book as a teen...

Takeaway: In this post, I discuss reasons why teenagers feel anxious and nervous with going back to school, how to support teenagers as...

Takeaway: In this post, I describe the signs your teenager will display when he/she is feeling disconnected from the family, plus...

Takeaway: In this post, I explain why teens hate their parents, examine the “hate” that is expressed by teens, what to do when your teen...

You might have heard that emotional safety in relationships is an important piece of dating. If your Tik-Tok feed is anything like mine,...

Takeaway: In this post, I explain why teens need a break, how to identify signs of a burnout teenager, the benefits of your teen taking a...

When you really sit down and think about the definition of what a burden means, it often doesn’t match with what is actually happening in...

We have all felt left out before. You might have been cast aside while others took a picture without you. Or you found yourself scrolling...

It’s more common than you think… being cheated on. If you were to ask some of your friends or family members, there is a high chance that...

Let’s be real. Do you ever feel like you are failing as a parent? Are there days you just want to log off from being a parent? Parenting...

Do you remember a time you experienced a friend betrayal? I’m sure you do. A friend is a person who cares and supports you. The last...

Are you wondering why you outgrow friends? How old friendships aren't working out or feeling disappointed your childhood best friend just...